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Описание
Отзывы
Функциональная тренировка. Спорт, фитнес
Кафка Б., Йеневайн О.
Спорт, 2016 г.
Мягкая обложка, 176 стр., илл
ISBN 978-5-906839-14-5
Описание:
Книга известных немецких специалистов - тренера по фитнесу Бьёрна Кафки и физиотерапевта Олафа Йеневайна рассказывает о ключевых упражнениях, поясняя их воздействие на разные группы мышц. В книгу включено описание 40 тренировок для начинающих, продвинутых и профессионалов.
Оставшиеся три платежа спишутся автоматически с шагом в две недели
Подробную информацию о работе сервиса можно посмотреть на сайте dolyame.ru
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