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Описание
Отзывы
Практическая энциклопедия йоги
Мария Шифферс, Ольга Ильинская, Ольга Казак
Эксмо, 2023 г.
Твердый переплет, 464 стр., илл.
ISBN 978-5-699-63091-2
Описание:
Самый полный сборник асан с фотографиями, схемами, подробными описаниями и программами для здоровья на любой случай жизни. Авторы - преподаватели йоги с 30-летней практикой. Книга содержит описание упражнений для разных возрастов, включая детей. Детализация каждой асаны поможет начать занятия.
Энциклопедия оздоровит и укрепит жизненные силы нескольких поколений каждой семьи.
Оставшиеся три платежа спишутся автоматически с шагом в две недели
Подробную информацию о работе сервиса можно посмотреть на сайте dolyame.ru
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